Health Disclaimer

The information on this site is intended solely for educational purposes only and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely on this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found on this site without first consulting with a qualified professional. The materials are not intended to be nor do they constitute actionable professional advice.  Transmission of this information is not intended to create a professional client relationship between you and Dr. Mayo. Dr. Mayo is simply aggregating information that is found online for educational purposes only.  Do not disregard, avoid, or delay obtaining medical or health advice from your health care professional because of something that that you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness, and nutritional advice that appears here.  No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular matter. You should always consult with a professional healthcare provider before beginning any exercise, fitness, diet or nutrition regime, especially if you are pregnant or have pre-existing health conditions.